Those who slept only 6 hours, 42 percent more likely to have hypertension, while those used to sleeping no more than 5 hours the risk is 31 percent higher. The study reported in the journal Hypertension.This study has recently studied women only, not...
Monday, March 28, 2011
Tuesday, March 22, 2011
13 Super Nutrients in Soybeans
VIVAnews - Number 13 is identical with an unlucky number, but not for 13 nutrients contained in soybeans. Some studies say if soy is a "super food" due to a very high nutritional content and can meet the needs of the body in the portion that is almost...
Six Tips For Healthier Eyes
Working at a computer every day will make the eyes tired. Not to mention the activities of watching TV or playing games. All of that will have negative effects on the eye.It's not impossible, our eyes will be quickly destroyed by the habits above. Rather...
Thursday, March 17, 2011
More Flexible With Coffee
Coffee is often the choice of many people to fill his spare time. Benefits of the most popular coffee is to make the sleep lost and the spirit to come back. Padalah many other things that can be obtained when we drink coffee.A psychologist conducted...
Monday, March 7, 2011
Wonders of sugar apple
VIVAnews - sugar apple store a million health benefits. Fruit is also known as custard apple or sugar apple by British sailors, one of which is useful for beauty. Sugar apple contains antioxidants, like vitamin C, which helps fight free radicals in the...
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